Healthy Munchie

Did you know Ardgowan School promotes a healthy lifestyle in many ways? We study Keeping it Green weekly, which is about sustainability, growing produce and eating a well balanced diet, we also fund Activator session where professionals come in to school and supplement our Physical Education programme. But one of the children's favourite times of the day, is Fitness and Healthy Munchie. Each day at 10am children head out onto the playground to get a quick 10 mins of exercise. It provides an excellent brain break and we come back into class ready and refreshed. After Fitness we have Healthy Munchie, this is a calming time when children select a fruit or vegetable from their lunch box to eat while they enjoy a story.

\